A Beginner’s Guide to the Law of Attraction

                Even if you’ve never worked with universal laws before, the odds are big that you’ve at least heard of the law of attraction, or of books such as The Secret.

        The law of attraction (just like many other universal laws) is a natural law stating that like attracts like.

        Everything on our planet (and beyond) is energy and is constantly vibrating. And the law of attraction sums up that everyone attracts what he’s putting out there through his own energy and vibration.

        Yet, the majority of humanity either never learns about universal laws such as the law of attraction, or they chose not to believe in it. But, here’s the good news:

        Regardless of your belief, you’re acting as a human magnet 24/7, sending vibrational frequency out to the universe and receiving the same energy back. There’s no way not to use the law of attraction. You’re doing it all the time.



            The law of attraction is always working. It doesn’t matter if you believe in it or not. Stating that you don’t believe in the law of attraction is as if you’d say you don’t believe in the force of gravity. The universe doesn’t care whether you believe in it or not.

            Of course, you can choose not to believe in it and work your ass off throughout your entire life, wondering while you still don’t get what you want. But I’m here to tell you that you don’t need to hustle 80 hours a week to create a great life. And I’m here to encourage you to believe that you can indeed live a joyful life filled with ease and still get everything you want.

The law of attraction is not just based on your thoughts, a huge part of it is your actions. You can’t manifest anything if you don’t get your ass up and do stuff.

It’s not only about what you think and believe, but it’s the combination of believing in the right thing, trusting in the universe, and taking massive, determined action.

Most people avoid standing out. Instead of communicating our values, wishes, and dreams openly, we decide to keep them for ourselves. And while some people name it being introverted, most of us are just afraid to admit what we want. We are so scared of not achieving our goals that we chose not to talk about them at all.

I even know people who are afraid to get what they want because they’re not sure if they can deal with it. And guess what happens if you’re not confident about what you want in life? You won’t get it.


Here are tiny steps you can take to raise your vibration, increase your energy, and attract the greatness you’ve always been dreaming of:

#1 Get yourself into a constant positive frequency

Being positive doesn’t mean avoiding the bad at all costs. Our lives are always in balance: The good can’t exist without the bad, and life couldn’t flourish without death. We all face negativity and bad happenings, just as often as great ones. What matters, though, is how we react to these experiences.

#2 Get involved in things you love

Doing things we love automatically raises our frequency. By eating food you enjoy, meeting people you love, going to places that light up your soul, or engaging in activities that make you happy, you can instantly change your mood, level up your vibration and attract even more of what you enjoy.

Too often, we believe that we need to work hard for happiness and become so set on our goals that we forget to enjoy our lives. Yet, by showing the universe that you appreciate your days, you’ll attract even more joy and ease.

#3 Start a gratitude journal

Appreciating what you already have is one of the most powerful ways to raise your vibration and make use of the law of attraction, and it’s so easy.

A gratitude journal is simply a place where you take notes of everything that you’re grateful for: Your home, the people you’re surrounded by, your health, access to food, water, education,…once you decide to practice gratitude, you’ll see that you already have so much to be thankful for.

#4 Meditation

Just like a gratitude journal, meditation is a quick, powerful way to increase your energy and raise your vibration.

Particularly meditating after journaling about your blessings, your aspirations, or powerful affirmations can have a massive impact on your energy and level up your mood.

#5 Love yourself regardless of what you’ve done in the past

Great manifestors appreciate and even love themselves. They accept all their mistakes and failures and keep moving forward regardless of setbacks.

Loving yourself is the strongest sign of manifestation you can send out to the universe. And even though self-love is a process that might take some time, you can actually start taking action right now.

Practicing self-care and doing things that make you feel good doesn’t need to be hard or time-consuming. Even tiny habits can lead to more self-love and confidence and increase your vibration.

And the more you love yourself, the more love you’ll attract.

#6 Start small & prove it to yourself

Manifesting something big isn’t harder than manifesting a cup of coffee. Yet, most people fail at manifesting because they try to attract things as big as a house or a vast, unexpected payment without fully believing they can do it.

The moment you start doubting the law of attraction and the manifestation process, you kill it.

The universe always delivers what you believe and feel, you can’t fool it. The moment you doubt that it will work, you make sure that it won’t.

That’s why starting with small manifestations and proving yourself that it actually does work is an essential step to getting rid of doubts before starting to manifest huge things.

#7 Take massive inspired action

Once you are clear about what you want to attract, it’s all about taking determined action. The universe won’t work for you but with you.

The law of attraction can help you to accomplish your goals with more ease, but of course, you need to do the work. Sitting on the couch eating ice cream all day and wishing for a healthy, lean body obviously won’t work, no matter how much you believe in it.